Synopsis:
Join Travis Elliot on a journey to Goa, India in Yoga Evolution. This holistic yoga low journey is rooted within the exploration of one's physical, mental, emotional, and spiritual bodies. Be prepared to be transported to another world steeped with devotion and the awe inspiring settings of practicing inside a Hindu Temple, a remote village courtyard, and on the beach at sunset. Beautiful music supports your vinyasa flow practice as your strength, flexibility, balance, cardiovascularity, stamina and your ability to stay calm, focused and relaxed. Prepare to leave this mini-vacation feeling invigorated and full of vitality.