Jillian Michaels: Shred-it With Weights

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Jillian Michaels: Shred-it With Weights (2010)

Jillian Michaels: Shred-it With Weights
NR




What is SD?
$9.95SDBUY
Viewing Period:
Unlimited (more info)
Run Time:
58 Minutes
Starring:
Jillian Michaels
Director:
Andrea Ambandos
Producer:
Andrea Ambandos
Released in:
2010
Synopsis:
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with LEVEL 1 and progress to LEVEL 2 for maximum body- shredding results. Stick with Jillian's program and you could see a lean, shredded body.


Copyright:
© 2010 Lions Gate Films Inc. and ExerciseTV, LLC. All rights reserved.


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System Requirements
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  • OS: Windows XP, Vista or Windows 7 / Mac OS X
  • Browser: IE 7 and higher / Firefox 3.6 and higher/ Safari 4 and higher / Google Chrome
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  • OS: Windows XP, Vista or Windows 7
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Video File Info:
  • Download: 2200 Kbps (kilo bits per second)
  • Stream: 2000 Kbps with adaptive setting
  • Approximate file size for download: 1.5GB
  • Sound: Stereo
  • Premium movies are of superior playback quality. This is a larger file. A higher speed broadband connection is recommended and the ability to play the movie while it is downloading may take longer

MORE INFORMATION:

Screen Format: Color
Language: English
 

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