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Synopsis:
A unique and carefully designed combination of exercises including pilates, weight reduction, and stress reduction in three special twenty-minute workouts: Core Conditioning, Metabolic Booster, and Rejuvenation. Hosted by top fitness expert Jennifer Kries.
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Screen Format: Color
Language: English
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Jennifer Kries - Perfect Mix
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System Requirements
- Windows Media Player 10 or higher
- Windows XP or Vista
- Internet Explorer 6.0 or higher
- Firefox 2.0 or higher
- High-Speed Internet (DSL or better) connection
Video File Info:
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Approximate file size: 1.5GB
Sound: Stereo
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